How does Audrey Esparza remain fit? Know about her exercise regimes, career, work-life balance, childhood, and relationship details!

Audrey Esparza

Audrey Esparza is an actress who gained recognition after she portrayed the character of an FBI agent Natasha Zapata in ‘Blindspot’ on the NBC channel of American television. Audrey Esparza keeps a fit and healthy body and is a fitness freak. She shared with her fans some of her secrets on fitness and how she finds time for doing regular exercise.

Audrey’s fitness regime

Audrey Esparza has to give a lot of her time for the filming of the adventure series ‘Blindspot’ in which she plays Natasha Zapata. She has to squeeze in and find time for her exercises and fitness regimes in between the jam-packed schedule. Talking about the balance in her life, Audrey said:

“Being active is a huge part of who I am, but being on a television show makes it complicated to find time, so sometimes you have to be pretty creative. I do a lot of different things, it really just depends on my day. I’ll do anything from running sprint intervals when I can get hold of a treadmill, to streaming  Tracy Anderson workouts on my phone, to keeping a pair of three-pronged weights and ankle weights and a mat in my trailer. I take pilates classes and train when there’s a free moment with my trainer, Jenn  Seracuse, who does a lot of really small muscular work. If I have a Sunday off I’ll go to a dance class.”

Source: Latina (Audrey Esparza)

Audrey modifies her exercises based on how much time she has at hand for it out of her tight daily schedule. Talking about her job and fitness, Audrey said:

“I feel like it’s my responsibility to stay healthy as part of my job playing this particular character, who’s an active woman and a strong FBI agent.”

She eats healthy but also has her favorite food items such as a cupcake in moderation. She never overindulges herself. She also is into pole-dancing for herself and not for an audience. She feels confident, empowering after it since she feels that it is physical and intimate.

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Audrey Esparza’s birth and childhood

Audrey was born in 1986 in Laredo, Texas. Her birthday falls on 4 March and her age is 31 years now. At the age of 18 years, Audrey shifted to New York to study drama. She was at the Experimental Theater Wing at the Tisch School of the Arts at NYU. She performed for numerous theater groups.

Audrey Esparza’s career

Audrey joined the television in 2011 and over the span of 6 years has given her audience memorable roles. She was seen as Liz Stratton in TV film ‘Family Practice’.

Source: IMDb *Audrey in Blindspot)

In 2013, Audrey portrayed Dana Montero in ‘The Following’. She also featured in ‘Golden Boy’, ‘The Americans’, ‘Blue Bloods’, ‘Power’, ‘Floating Sunflowers’, ‘Black Box’, ‘Madam Secretary’, ‘Public Morals’, and numerous others. She has always left an impact on her audience with her roles. In spite of a height of 5 feet 3 inches, Audrey’s role as an FBI agent is fascinating.

Audrey Esparza’s relationships

Audrey Esparza is a brilliant actress. Surprisingly, she is not into relationships; at least not that people are aware of. She has not been sighted with any boyfriend in any public places. She is not said to have been married and has no husband, past or present. She keeps her personal life details under wraps. She is most probably single and not into any relationship at the moment.

Source: Zimbio (Audrey Esparza)

Also read: How does Audrey Esparza remain fit? Know about her exercise regimes, career, work-life balance, childhood, and relationship details!